Which test to choose? - Test Your Intolerance New Zealand

Not sure which test to choose?

We break down the differences to help you decide

Allergy & Intolerance Tests

Allergies & Intolerances, what’s the difference?

An allergy is an immune system response. It is caused when the body mistakes a protein for a harmful substance and creates a defence system (antibodies) to fight it.

Allergic reactions are immediate reactions, and they can be life-threatening in some cases.

An intolerance is a non-immune system response. Symptoms of intolerance usually occur several hours after exposure to a trigger, whereas an allergy can result in an immediate reaction.

Often people need to be exposed to larger amounts of food types to trigger an intolerance, unlike an allergy. Food intolerance is not life-threatening.

allergy-test-38

Allergy Test

If you are experiencing an immediate reaction following contact with a trigger item, this is a common sign of an allergy.

This is our dedicated test for 38 common allergens, whether that is food & drink allergies or environmental allergies.

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Common symptoms:
  • Itchy eyes
  • Skin rashes
  • Swelling of the face, mouth, throat or other body parts
  • Difficulty swallowing
  • Vomiting
Common allergies this test is beneficial for highlighting:
  • Casein (Milk allergy)
  • Egg
  • Fish
  • Meat
  • Soy
  • Grains (Containing gluten)
  • Environmental allergens
  • Nuts
Items tested with this test:

View the list of items tested – see ‘ITEMS TESTED’ here.

intolerance-test-63

Intolerance Test

If you are experiencing a delayed reaction to certain food items, this is a possible sign you have a food intolerance.

This is our dedicated test for 63 common food intolerances, whether that is food or drink intolerances.

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Common symptoms:
  • Headaches
  • Bloating
  • Stomach cramps
  • Digestive problems
  • Skin problems
Common intolerances this test is good for spotting:
  • Casein (Milk allergy)
  • Egg
  • Fish and shellfishes
  • Meats (Pork, Chicken, Beef)
  • Soy
  • Grains (Containing gluten)
  • Grains (Gluten-Free)
  • Nuts
Items tested with this test:

View the list of items tested – see ‘ITEMS TESTED’ here.

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Allergy & Intolerance Test

Our allergy & intolerance test highlights issues with both immediate and delayed reactions to items.

If you want to find out what you may be allergic and intolerant to, this test is perfect for you as it gives a screen of common allergens.

We test against 78 of the most common allergies and intolerances which can allow you to prevent having issues with these items in the future.

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Common symptoms:
  • Skin rashes
  • Vomiting
  • Bloating
  • Stomach cramps
  • Itchy eyes
  • Skin problems
Common allergies & intolerances this test is beneficial for highlighting:
  • Casein (Milk allergy)
  • Egg
  • Fish and Shellfish
  • Meats
  • Soy
  • Grains (Containing gluten)
  • Grains (Gluten-free)
  • Environmental allergens
  • Nuts and Tree nuts
Items tested with this test:

View the list of items tested – see ‘ITEMS TESTED’ here.

allergy-intolerance-test-plus-117

Allergy & Intolerance Test Plus

Our allergy & intolerance test plus highlights issues with both immediate and delayed reactions to trigger items.

This is the broadest and comprehensive test to understand possible allergies and intolerances.

We test against 117 of the most common allergies and intolerances which can allow you to prevent having issues with these items in the future.

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Common symptoms:
  • Skin rashes
  • Fatigue
  • Bloating
  • Stomach cramps
  • Itchiness/Dry skin
  • Headaches
Common allergies & intolerances this test is beneficial for highlighting:
  • Casein (Milk allergy)
  • Egg
  • Fish and Shellfish
  • Meats
  • Sesame
  • Soya
  • Fruits and Vegetables
  • Grains (Containing gluten)
  • Grains (Gluten-free)
  • Environmental allergens
  • Nuts and Tree nuts
Items tested with this test:

View the list of items tested – see ‘ITEMS TESTED’ here.

Sensitivity Tests

What is a sensitivity?

Sensitivities include all those reactions to food and non-food items that can activate a non-immune mediated response.

Instead, they can be caused by not having the right enzymes you need to digest certain foods or a reaction to food additives or preservatives.

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Sensitivity Test

If you have a delayed reaction to suspected food or non-food items, this is the most affordable test at Test Your Intolerance.

This test uses your hair sample to test 500 items that could be causing you issues and only requires you to complete an online submission and send your sample to our labs.

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Common symptoms:
  • Wind
  • Bloating
  • Nausea
  • Stomach Cramps
  • Loose stool
Common sensitivities this test is beneficial for highlighting
  • Fish
  • Meat
  • Egg
  • Grains
  • Tree nuts
  • Environmental allergens
Items tested with this test:

Food items

View the list of food items included in this test

Non-food items

View the list of non-food items included in this test

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Sensitivity Test Plus

Unknown sensitivity affecting your digestive system, skin and general wellness?

The sensitivity plus is our most comprehensive, including Metals, Nutrition, Gut Microbiome and Hormonal imbalance, in addition to Food and Non-food Items for 978 items in total.

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Common symptoms:
  • Itchiness
  • Fatigue
  • Nausea
  • Tiredness
  • Digestive problems
Common sensitivities this test is beneficial for highlighting:
  • Metals
  • Nutritional
  • Environmental allergens
  • Food sensitivities (egg, dairy, meat, grains, tree nuts, fish etc)
  • Preservatives
  • Chemicals
Items tested with this test:

Food items

View the list of food items included in this test

Non-food items

View the list of non-food items included in this test

Metals

View the list of metals included in this test

Nutrition

View the list of nutritional items included in this test

Gut Biome, Hormonal Imbalance & Digestive Health & Metabolism Analysis

View this list of included in this test

Health Tests

Why would I get a health test?

Monitor your key biomarkers to check for underlying health issues or give peace of mind with our growing ranging including Vitamin D, Liver Function and Kidney function tests.

Home health testing could help you identify and investigate further concerns with the health of your liver, kidneys, immune system and more.

vitamin-d-test-1

Vitamin D Check

Our at-home lateral flow Vitamin D tests give a result in less than 20 minutes to show your Vitamin D levels.

The easy-to-use CE approved testing kit is mailed immediately on purchase and should reach you within 1-3 working days. The test is perfect for monitoring these important vitamin levels at home.

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Common symptoms:
  • Hypertension
  • Lethargy
  • Infectious diseases
  • Osteoporosis
  • Respiratory Infections
  • Rickets
Common Vitamin D deficiency issues this test is beneficial for:
  • Regular sickness/infections
  • Fatigue and tiredness
  • Bone and back pain
  • Depression
  • Impaired wound healing
  • Hair Loss
  • Muscle pain
Items tested with this test:

View the list of items tested – see ‘ITEMS TESTED’ here.

kidney-test-3

Kidney Function Test

Our Kidney Function Test uses a small sample of urine to assess your kidney health and to investigate further possible issues.

Using a small sample of urine, you can compare the strip to an easy-to-understand chart to get your results.

Our testing kit is mailed immediately on purchase and should reach you within 1-3 working days.

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Common symptoms:
  • Bad breath
  • Urinating frequently or excessively low urine
  • Foamy, red or brown urine
  • Stomach upset, vomiting and nausea
  • Feeling dizzy and weak
  • Feeling fatigued
  • Shortness of breath with the slight effort
Common kidney issues this test is beneficial for:
  • Frequent urination or pain
  • Swollen hand or foot
  • Colour change in urine
  • Fatigue or weakness
  • Persistent itching, stomach upset or breathing problems
Items tested with this test:

View the list of items tested – see ‘ITEMS TESTED’ here.

liver-test-10

Liver Function Test

The home liver function test allows you to monitor 10 key biomarkers of liver health and overall wellness on a regular basis.

This gives you easy to understand information and allowing you to decide if further investigation is required.

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Common symptoms:
  • Generally feeling unwell and tired all the time
  • Loss of appetite
  • Loss of weight and muscle wasting
  • Feeling sick (nausea) and vomiting
  • Tenderness/pain in the liver area
  • Small spider-like blood capillaries on the skin above waist level (spider angiomas)
  • Blotchy red palms
  • Disturbed sleep pattern
Common liver issues this test can benefit:
  • Intensely itchy skin
  • Yellowing of the whites of the eyes and the skin
  • White nails
  • Hair loss
  • Swelling of the legs, ankles, feet
  • Swelling of the abdomen
  • Dark urine
  • Frequent nosebleeds and bleeding gums
  • Easy bruising and difficulty in stopping small bleeds
Items tested with this test:

View the list of items tested – see ‘ITEMS TESTED’ here.