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There is no magic button to press when you are suffering from intolerance symptoms, including headaches, bloated stomach, and even fatigue. BUT, if you can get the support which you need from your friends and family then you are already on the first step to success. Having a good support network to deal with your […]
For many people, every day is Burger Day! Whether it is a birthday party, a work event or even just a normal meal, so many people will be sparking up the barbie and having a nice juicy burger! That is, unless, you have a meat intolerance. People often have meat in their diet because it is […]
Living with a food intolerance means that you have to be prepared for anything that arises, including your intolerance symptoms which are similar to a headache or a bloated stomach. Food Intolerance Symptoms Intolerance symptoms can be caused by anything, including alcohol, fruit and other things which may be a common part of your diet. […]
In the past 12 months, there has been a massive boom in the free from industry which has coincided with people ordering an intolerance test. This is because people want to know what foods are causing food intolerance symptoms! So, if you are looking to get rid of your symptoms, you should consider becoming gluten […]
Living with food intolerances can be difficult. Friends, family, and strangers may underestimate or overlook the potential for an adverse reaction. Fortunately, by doing some homework and keeping a positive attitude, you can keep your food intolerances under control and live a healthy and comfortable life. Tips for living with food intolerances There are people […]
If you think you may have a food allergy or a food sensitivity then you should attempt an elimination diet. This will help your symptoms subside as you will no longer consuming the food that has been causing you a lot of pain. If you need to know what foods you need to eliminate from […]
Wherever you are in the world, there is a temptation for many individuals to indulge in some alcohol to either relax or make themselves feel better. But could your consumption of that glass of wine or indulging in a gin and tonic actually be causing your intolerance symptoms. Make sure your evening habits do not […]
Could you be suffering from food intolerance and you didn’t even know about it? Food intolerances plague around one in five adults over in the UK, the Daily Express has reported. If you are wanting to beat the bloat because of a variety of symptoms that present themselves due to food intolerance, then an intolerance test […]
Summer is here and our thoughts immediately turn to allergies, with headaches and a bloated stomach being caused by hay fever and other allergies. But are your symptoms purely to do with allergies, or are there other factors at play? Your symptoms may be caused by food intolerance. This could be one of the foods […]
