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Our bodies are working at communicating with us all the time. Sometimes that communication is clear (such as having a fever and needing to rest), and other times it’s more mysterious (feeling off after eating a meal). A key part of understanding what our bodies are trying to say is to open the lines of […]
We all know that person in our social circle that is always tired. If you don’t know who that person is, it’s probably you. If you’re tired of always pushing away that constant need to take a nap, why not look at what could be causing it? There are quite a few issues that could […]
A lot of skin conditions can be traced back to diet. While what you eat often does determine how your body looks and feels, it does go further than a healthy versus an unhealthy diet. In many cases, there can be a connection between skin conditions and food intolerances, whether known or unknown. This is […]
When you discover that you are living with IBS, it can often feel like you’ve received a food-related death sentence. After all, won’t all food hurt your stomach and cause you no end of discomfort and pain? While it’s true that IBS will cause you to change your diet and your eating habits; it isn’t all […]
You’ve got to take it on yourself to treat your body right. When you are looking for guidance on how best to do that, it makes sense that you’re looking at something as specialized and personalized as food sensitivity testing. In researching, it’s not uncommon to hear about an elimination diet as a way to […]
So, you’ve decided that you need to look at getting a food sensitivity test done. Congratulations! This is an excellent first step to being able to enjoy a better overall quality of life and, of course, a better relationship with food. Now the thing you have to decide is where to test for food sensitivity. […]
Eating is something that makes most of us happy. A night out with friends or a fun afternoon treat out at the shops: food is often the centre point of our lives, even if we aren’t necessarily aware of it. This often changes when you are dealing with a food intolerance. These can develop over […]
Your pet is part of your family, and now you can treat him or her like royalty, specifically in their health. We understand that you want to make sure that you know everything about your dog or cat’s health, just like you would want to know about your own son or daughter’s health. That’s specifically […]
Food intolerances and sensitivities cause a lot of symptoms that often get attributed to other issues in our bodies. Some get missed entirely, even. Many people can go their whole lives without even realizing that a food intolerance is causing seemingly random symptoms that don’t appear to be related. A prime example of this is […]
