Our bodies are working at communicating with us all the time. Sometimes that communication is clear (such as having a fever and needing to rest), and other times it’s more mysterious (feeling off after eating a meal). A key part of understanding what our bodies are trying to say is to open the lines of communication. In the context of food and what works for our bodies (and what doesn’t), IgG testing via a food intolerance test is a great option for long-term comfort and health.
How does IgG testing work?
The science behind IgG testing has been around for a while, and its use in food intolerance testing is now taking full advantage of it to help people of all ages understand better how they bodies work with the food we give then. The actual process of IgG testing works by taking blood samples and using them to test against a series of food ingredients that your body could be intolerant to. The results that have IgG levels above 85% are considered to be intolerant to your body in particular. https://kidshealth.org/en/parents/test-immunoglobulins.html
The actual antibody of IgG itself is in every fluid within us. So, having levels of IgG is normal. It’s the amount of them in relation to the corresponding food ingredient that helps specialists to understand how your body reacts to certain food ingredients. That’s why you could be intolerant to something while the person next to you isn’t. Sometimes intolerances can be passed on through genetics, but not always.
How is IgG testing useful?
While the testing of levels is a specific, scientific process, there is data out there that suggests IgG testing itself isn’t the most effective method of understanding what your body needs or doesn’t need. However, the reality is that IgG testing itself is very useful for many reasons. Some of the top ones include:
- It helps alert you to possible sensitivities: Since the goal of this test is to determine what IgG levels are present at abnormal amounts, you’ll be able to understand what possible sensitivities or intolerances your body has. This can be hard to understand when using other, less specific methods.
- It helps you understand your body: When you know what works with your body and what doesn’t, it helps you have a better understanding of your body itself. This will lead to a richer, better and coordinated connection to your body, which will also make you healthier n the long run.
- It’s safe and easy: Additionally, IgG testing is very easy to do and is perfectly safe. SO safe, in fact, that you can do it from the comfort of your own home and even get the results emailed directly to you.
There’s never been a better way to make the science of IgG testing work for you. Whether you want to understand how your body works, what slows it down, or even just how to make yourself feel better. IgG testing is going to be the key ingredient in putting the full package together.
