National Days Archives - Test Your Intolerance New Zealand

Kickstart 2025: A Simple Guide to Better Health

10 Jan 2025 | Intolerances, National Days

Considering your New Year’s resolutions? Let’s be honest: 95% of our resolutions involve kickstarting your health. We promise we’re going to go to the gym, eat healthily, cut down on our drinking, and go to bed early. Despite our best intentions, old habits tend to creep back in, leaving our resolutions unfulfilled. Often, we overlook […]

Tips for Navigating Christmas with Food Intolerances

25 Dec 2024 | Intolerances, National Days

Navigating Christmas with food intolerances can feel like a never-ending worry-fest. Unlike the rest of the year, when the food options are more varied, Christmas comes with some pretty standard dishes. The problem? Most of these dishes contain at least one ingredient that’s unsuitable for people with food intolerances. Think gluten, nuts, dairy, and more. […]

The Perks of Black Friday Shopping, And Massive Black Friday sales

27 Nov 2024 | National Days

There are some people out there who just love shopping. There are also many people out there who do not like shopping at all. And, of course, some are in the middle. Regardless of which person you are, Black Friday is around the corner, and that means the shopping season is officially here. Are there […]

New Year, Healthier You: Learn How

05 Jan 2024 | National Days, Nutrition

Every single day, we have a chance to be our best selves. Many of us think of the New Year as a great time to have a fresh start– and it is. If you want this year to be the perfect opportunity to be your healthiest self, you aren’t alone. Why not take a moment […]

Healthy Christmas Shopping for Fitness Enthusiasts

19 Dec 2023 | Allergies, Intolerances, National Days

There’s a new trend sure to take over shops and online forums this year: healthy Christmas shopping. This is precisely what it sounds like — holiday shopping with a health-focused approach for everyone on your list. The gift of health is precious yet difficult to seek out when looking at traditional pharmaceutical options. So, why […]