If you think you may have a food allergy or a food sensitivity then you should attempt an elimination diet. This will help your symptoms subside as you will no longer consuming the food that has been causing you a lot of pain. If you need to know what foods you need to eliminate from […]
Category: Intolerances
3 signs you have an alcohol intolerance
Wherever you are in the world, there is a temptation for many individuals to indulge in some alcohol to either relax or make themselves feel better. But could your consumption of that glass of wine or indulging in a gin and tonic actually be causing your intolerance symptoms. Make sure your evening habits do not […]
What is the difference between a food allergy and a food intolerance?
You’ve landed on this page because you have taken a food intolerance test and you would like to know what the difference is between a food intolerance and a food allergy. Keep reading our blog and you will find out what steps you need to take in order to ensure that you take the right […]
It is important to identify intolerances at an early age
Do you get the impression that more and more children are developing allergies and intolerances than ever before? You may be right, and that is why intolerance testing is increasingly important. It is true that allergies are more prevalent now but there has also been an increase in reporting. This is good news as it […]
5 reasons to consider intolerance testing
Intolerance testing is very important, especially at this time of year as Summer rolls around. Allergies, intolerances, and sensitivities must be identified in order to help you look forward to a happier and brighter future. There are many reasons why should consider food intolerance testing, particularly if you think that you may have a food intolerance. […]
Not a milky way: all you need to know about lactose intolerance
Everybody likes ice cream, but not everybody can have it – people whose bodies cannot digest lactose avoid dairy products suffer from a syndrome called lactose intolerance. If they consume lactose-containing products, their stomach feels sick which may lead to diarrhea. Lactose intolerance cannot be healed, so if you have it, the best way to […]
Food Intolerance Test and being Gluten-Free
Gluten has become the focus of the topics of interest in nutritional medicine today. The food intolerance test for gluten intolerance has thus exceeded the fashion effect. This has been done even in the wave of the gluten-free diet trend. A lot of people choose to omit gluten from their diet, but this is not […]
Identifying the symptoms of a food intolerance?
Thinking you may have a food intolerance? Well, you should consider taking a food intolerance test. If you think are showing symptoms of a food intolerance, then it is important that you know why. Your body may react to a food intolerance up to 72 hours after you have ingested a certain item, and so […]