Here are five common food intolerances to look out for within New Zealand. If you suspect that you have a food intolerance then you can order a food intolerance test today which will help you to learn and identify your symptoms. Across the world, the five major food allergens and causes of intolerances include wheat, […]
Want to be on top form for Winter but you have been feeling a bit under the weather? We know winter is still a couple of months away here in New Zealand, but you can never be over prepared! Thankfully, here at Test Your Intolerance, we have listed 5 reasons for you to be excited […]
Let’s get this straight, having a food intolerance to gluten and wheat can severely affect the way you live and your diet. You spend your time constantly looking for food items and non-food items which do not contain gluten, meaning that meal times can be stressful. Make sure your gluten intolerance does not mean the […]
There is no magic button to press when you are suffering from intolerance symptoms, including headaches, bloated stomach, and even fatigue. BUT, if you can get the support which you need from your friends and family then you are already on the first step to success. Having a good support network to deal with your […]
For many people, every day is Burger Day! Whether it is a birthday party, a work event or even just a normal meal, so many people will be sparking up the barbie and having a nice juicy burger! That is, unless, you have a meat intolerance. People often have meat in their diet because it is […]
Living with a food intolerance means that you have to be prepared for anything that arises, including your intolerance symptoms which are similar to a headache or a bloated stomach. Food Intolerance Symptoms Intolerance symptoms can be caused by anything, including alcohol, fruit and other things which may be a common part of your diet. […]
In the past 12 months, there has been a massive boom in the free from industry which has coincided with people ordering an intolerance test. This is because people want to know what foods are causing food intolerance symptoms! So, if you are looking to get rid of your symptoms, you should consider becoming gluten […]
Living with food intolerances can be difficult. Friends, family, and strangers may underestimate or overlook the potential for an adverse reaction. Fortunately, by doing some homework and keeping a positive attitude, you can keep your food intolerances under control and live a healthy and comfortable life. Tips for living with food intolerances There are people […]
