When you hear of a condition like IBS, it brings up bathroom-related images and thoughts of stomach pain and other discomforts. These are all accurate to IBS, but other than trying to minimize symptoms, a lot of people never look beyond the diagnosis in order to manage symptoms effectively. Now you can get the support […]
Category: digestive issues
How the IBS Diet Could Help you Unlock Your New Years Resolution
Now’s the time to turn over that new leaf and get your life heading in the right direction. That’s what New Year’s resolutions are all about, right? We couldn’t agree more, and we are looking forward to helping you achieve those resolutions by taking a look at your digestive tract. Yes, you read that right. […]
What Foods Make IBS Worse?
When you discover that you are living with IBS, it can often feel like you’ve received a food-related death sentence. After all, won’t all food hurt your stomach and cause you no end of discomfort and pain? While it’s true that IBS will cause you to change your diet and your eating habits; it isn’t all […]
5 tips to Prevent a Bloated Stomach
Most people can relate to the horrible feeling of being bloated, and the sluggishness and fatigue that often accompanies it. It’s incredibly common. But just because it’s common doesn’t mean you should continue to put up with it. Whether it’s a food intolerance, IBS or some other condition causing you regular bloating, the tips for […]
Beating the Bloat
Could you be suffering from food intolerance and you didn’t even know about it? Food intolerances plague around one in five adults over in the UK, the Daily Express has reported. If you are wanting to beat the bloat because of a variety of symptoms that present themselves due to food intolerance, then an intolerance test […]
Is your bloated stomach related to a food intolerance?
Summer is here and our thoughts immediately turn to allergies, with headaches and a bloated stomach being caused by hay fever and other allergies. But are your symptoms purely to do with allergies, or are there other factors at play? Your symptoms may be caused by food intolerance. This could be one of the foods […]
I’m suffering from IBS: What can I eat?
Irritable bowel syndrome, commonly referred to as IBS, is an intestinal disorder that causes diarrhoea, constipation and stomach pain in varying degrees at seemingly random times. Irritable bowel syndrome affects the colon which is usually known as the large intestine to most people. IBS is a mix of belly or stomach discomfort and having difficulties […]