If you think you may have a food allergy or a food sensitivity then you should attempt an elimination diet. This will help your symptoms subside as you will no longer consuming the food that has been causing you a lot of pain. If you need to know what foods you need to eliminate from […]
Category: common symptoms
Beating the Bloat
Could you be suffering from food intolerance and you didn’t even know about it? Food intolerances plague around one in five adults over in the UK, the Daily Express has reported. If you are wanting to beat the bloat because of a variety of symptoms that present themselves due to food intolerance, then an intolerance test […]
Is your bloated stomach related to a food intolerance?
Summer is here and our thoughts immediately turn to allergies, with headaches and a bloated stomach being caused by hay fever and other allergies. But are your symptoms purely to do with allergies, or are there other factors at play? Your symptoms may be caused by food intolerance. This could be one of the foods […]
I’m suffering from IBS: What can I eat?
Irritable bowel syndrome, commonly referred to as IBS, is an intestinal disorder that causes diarrhoea, constipation and stomach pain in varying degrees at seemingly random times. Irritable bowel syndrome affects the colon which is usually known as the large intestine to most people. IBS is a mix of belly or stomach discomfort and having difficulties […]
Identifying the symptoms of a food intolerance?
Thinking you may have a food intolerance? Well, you should consider taking a food intolerance test. If you think are showing symptoms of a food intolerance, then it is important that you know why. Your body may react to a food intolerance up to 72 hours after you have ingested a certain item, and so […]
4 Tips to help you deal with a Food Sensitivity
It is rightly said that food is medicine for the body. The right food will keep you healthy and the wrong food will mess with your health. But, if you are facing problems in spite of having the right food, then you may be suffering from a food sensitivity. Food sensitivity can be a condition […]
3 ways to deal with those mystery Menopause Allergies and Intolerances
According to the Daily Mail in the UK, recent research from Oxford University has revealed that there has been a rise in women who are developing allergies and intolerances during middle age. Many people cannot understand why, but home intolerance testing is just one of the solutions that can help to deal with allergies and […]
Allergies vs Intolerances
Allergies vs Intolerances An increasing number of adults in the US are self-diagnosing themselves with a food allergy – but it’s most likely to be a food hypersensitivity or intolerance. Allergies and Intolerances are completely different – we’re here to discuss the differences between the two, and bust some myths surrounding the topic. What is […]