A lot of skin conditions can be traced back to diet. While what you eat often does determine how your body looks and feels, it does go further than a healthy versus an unhealthy diet. In many cases, there can be a connection between skin conditions and food intolerances, whether known or unknown. This is […]
When you discover that you are living with IBS, it can often feel like you’ve received a food-related death sentence. After all, won’t all food hurt your stomach and cause you no end of discomfort and pain? While it’s true that IBS will cause you to change your diet and your eating habits; it isn’t all […]
Eating is something that makes most of us happy. A night out with friends or a fun afternoon treat out at the shops: food is often the centre point of our lives, even if we aren’t necessarily aware of it. This often changes when you are dealing with a food intolerance. These can develop over […]
Most people can relate to the horrible feeling of being bloated, and the sluggishness and fatigue that often accompanies it. It’s incredibly common. But just because it’s common doesn’t mean you should continue to put up with it. Whether it’s a food intolerance, IBS or some other condition causing you regular bloating, the tips for […]
While no one may want to admit it, there is a chance that the food that you’re eating could be making you sick. No, we’re not necessarily talking about the take-out or the salty treats that you enjoy when no one’s looking. We’re talking about the traditional everyday food that shouldn’t be making you sick, […]
Why am I always tired? Everybody experiences fatigue due to stress, anxiety or a bit too much exercise from time to time. But, if you are feeling like you are extremely tired all the time and can’t figure out why it could be that you are dealing with a food intolerance and don’t know it. […]
Oh no! It turns out that our constant sneezing wasn’t a direct result of us suffering from a cold, but actually the fact that we were suffering from an allergy. It is a lot harder to cope with allergies and intolerances than just the common cold, but it is even harder if you are not […]
In the past 12 months, there has been a massive boom in the free from industry which has coincided with people ordering an intolerance test. This is because people want to know what foods are causing food intolerance symptoms! So, if you are looking to get rid of your symptoms, you should consider becoming gluten […]
