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The liver is a very useful organ that’s impossible to do without. A liver function test helps you determine liver damage and disease. The liver helps support metabolism, digestion, immunity, vitamin storage, detoxification, and other functions. Your liver comprises about 2% of your body weight as an adult. A liver function test determines your liver’s […]
Having food rich in potassium in your body ensures you don’t suffer from a deficiency. Potassium is an essential micronutrient and electrolyte your body needs to transport nutrients into your cells, maintain normal blood pressure, and support healthy nerve and muscle function. So, it’s generally an essential micronutrient to have. Your body can’t produce potassium, […]
Just below the rib cage are two bean-shaped organs known as kidneys. They’re about the size of a fist, and one is on each side of the spine. When you have healthy kidneys, they usually filter about a cup of blood every minute to remove waste and extra water turned into urine. Ureters are what […]
Lactose intolerance is caused by the body’s inability to fully digest lactose, a sugar found in milk and dairy products. Lactose intolerance is harmless. However, it can cause uncomfortable digestive symptoms. When consuming dairy products, people suffering from lactose intolerance experience symptoms like diarrhoea, flatulence, and stomach pain. Millions of people globally suffer from lactose […]
Plants are an important part of human survival; we use them for food and, in some areas of the world, even for housing. With plants, survival for most living beings is possible. Botany is a biology branch that studies plants, their properties, structure, and biochemical properties. The findings and principles stemming from botany study also […]
Every single day, we have a chance to be our best selves. Many of us think of the New Year as a great time to have a fresh start– and it is. If you want this year to be the perfect opportunity to be your healthiest self, you aren’t alone. Why not take a moment […]
There’s a new trend sure to take over shops and online forums this year: healthy Christmas shopping. This is precisely what it sounds like — holiday shopping with a health-focused approach for everyone on your list. The gift of health is precious yet difficult to seek out when looking at traditional pharmaceutical options. So, why […]
Getting together with loved ones for Labour Day is the best way to celebrate. From fun activities to delicious meals to fun and laughter, it’s all about bringing together the best elements to celebrate in style. Labour Day in NZ is centered around celebration and time spent with loved ones while enjoying working day labour […]
Allergies and intolerances are rampant globally. In New Zealand, allergies affect around 30-40% of the population. The most common cause of allergies is airborne dust mites, pollen and cockroach droppings. Food allergies are also common among children affecting around 10% of children below the age of 5. Food allergy and intolerance testing are essential for […]
